Today’s Thoughts on Behavioral Change & Sustainability
I have come to understand that over-consumption is, in many ways, similar to any other addiction. In my sustainable living transition I take one step at a time, enjoying the process. I observe and analyze each area of my life, incorporating sustainability and global issues as an element of my daily decision-making process, and ensuring that I take commensurate joy from the consumption I choose to engage in.
I am currently in a space where multiple elements of my life are evolving at once. As I adjust my behaviors, surroundings and priorities, my brain synapses are changing. I am less capable of handling the consequence of maltreatment of my body… or might I simply be less tolerant of it? I want children one day. I want meaningful work… from every angle… work that gives back the energy it takes. I am resigning to reality, and learning about the contentment it brings with its sadness. I am releasing illusions of perfection and fabricated safety. It’s a BIG time, not to be underestimated. I sense that absorbing it now surrenders me to the blueprint my soul may have planned for this life, helping me to avoid the proverbial mid-life crisis.
Source: Midlife Crisis Checklist
What does “surrendering to my blueprint” mean? This is where I gain traction in my over-consumption recovery. This is the substantive detail we should share with one another, in order to contribute momentum to the recovering over-consumer movement.
Surrendering to my blueprint means taking inventory of behavior and activity, and being purely honest in the process. What do I really want? In what areas do my behaviors and choices align with my goals? In what areas do they not? Spawning the frightening discoveries that originate so much breath-taking art: Why do some of my behaviors & choices not facilitate my goal achievement?
If I continue on this courageous path of self-uncovering, I come to an ABSOLUTE REQUIREMENT of self-love and trust with the following question: What is truly necessary to change the behaviors and choices that do not align with my goals? What kind of valiant faith must I have in myself? How much time, space, and energy will it take? What do my answers mean about my career path, daily activities, recreation, and relationships? Must I adjust them, in order to realize my dreams?
When I have honest, fully formed answers to these questions, I have a major decision ahead of me: Am I willing? Is it worth it? I visualize what I really want. I imagine what is necessary to achieve it. I place the two beside one other…
Am I willing? Is it worth it?
Source: The Fork in the Road
I recognize why so many of us don’t choose to align our behavior and choices with our goals. Often times it isn’t worth it and we are not willing. If we do not go through the process of inventory outlined above, we may not recognize how much work is required to achieve what we “want”. It likely involves sacrifice and discomfort, repeated rebirth, and a deliberate evolving of self.
Many of us torture ourselves because we underestimate what it takes to reach our goals, and thus beat ourselves up for not achieving them. On the other hand, many decide that they are willing and that it is worth it. Fully committed to the necessary sacrifice and discomfort, they may find a sweet surprise. The net process may be much more enjoyable than any alternative. As we resign ourselves to swimming upstream toward our rainbow, might we find that the force of the current is an illusion?
“The Tao is dark and unfathomable. How can it make her radiant? Because she let’s it.” (Source: Tao Te Ching)
Lao-tzu, “Tao Te Ching”. Trans. Stephen Mitchell. Harper & Row, 1988.
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